Beginner This level is appropriate for students without any prior yoga experience.
Level 1: This level is appropriate for students with minimal yoga experience, but with an open mind!
Level 2: This level is appropriate for students who have some general yoga experience or are in good physical condition.
Level 3: This class is designed as a workshop style practice with emphasis on physical alignment, as well as, a deeper philosophical dialogue between teacher and student. Students attending this level are incorporating subtle directions with a focus on refining their practices.